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14 posts

Browsing category

Resilience

AnxietyParenting TipsResilience

Understanding and Addressing School Refusal: A Parent’s Guide

February 24, 2024
As a parent, you’ve probably encountered the challenge of school refusal during your child’s academic journey. It’s a complex issue…
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AnxietyParenting TipsResilience

The Power of Journaling for Kids with Anxiety

March 30, 2023
Anxiety is a common and normal part of growing up. But for some children, anxiety can be overwhelming, affecting their…
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AnxietyResilienceSelf-control

Best Ways to Support Your Anxious Child

March 21, 2023
One of your most important roles is to support your child through their struggles. One of the most common struggles…
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Parenting TipsResilience

Help your child deal with the death of a pet

February 7, 2023
A couple of months ago, we welcomed home two guinea pigs. We named them Spotty and Curly. We quickly grew…
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Parenting TipsResilienceSelf-esteem

Help your Child Navigate Father’s Day Without a Father.

August 29, 2022
Whether your child’s father has passed away, your family is going through a bitter breakup; you are a single mum…
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AMA (Ask Mum Anything)ResilienceSelf-controlSelf-determinationSelf-esteem

What is SEL, and How Can We Practice at Home?

November 5, 2021
SEL stands for Social and Emotional Learning, but I’m sure that is not the answer you are looking for. So,…
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AMA (Ask Mum Anything)ResilienceSelf-control

6 Ways to Talk About Big Feelings

November 4, 2021
It can be tough for parents to know how to talk about big feelings with their children. But by using…
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AMA (Ask Mum Anything)AnxietyResilience

My Child Worries About Death

October 19, 2021
A common worry for children is the fear of their parents’ death. While it’s normal for kids to have some…
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AMA (Ask Mum Anything)GratitudeResilience

How to Talk About Death to Your Child

October 19, 2021
Death is a difficult concept for children to understand. It can be hard to know how to talk about death…
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AMA (Ask Mum Anything)ResilienceSelf-control

Teach your child how to lose

October 2, 2021
I’m sure every parent dreaded playing games with their children at some point. When I think about the meltdowns, I…
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  • Hi everyone!

    I’m Dani, an Australian Registered Psychologist and mum of two young children.

    I understand how research-based child development information, combined with understanding and applying values in the realworld, can empower your children to live a values-based life.

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