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17 posts

Browsing category

Anxiety

ADHDAnxietyParenting Tips

Supporting Your Child with ADHD: Insights into Their Unique Brain Structure

July 26, 2023
Parenting a child with ADHD? Keep reading. This article will help you understand you child ADHD brain so you can…
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AnxietyParenting Tips

Top 5 Things Your Anxious Child Wants You to Know

June 6, 2023
Parenting an anxious child can be a delicate balancing act. Understanding their unique struggles is crucial for providing the support…
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Anxiety

Conquer Anxiety: A Kid’s Guide to Overcome Fear

May 11, 2023
Anxiety is a common emotion that everyone experiences from time to time. It’s especially prevalent in children aged 8-12 as…
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AnxietyParenting TipsResilience

The Power of Journaling for Kids with Anxiety

March 30, 2023
Anxiety is a common and normal part of growing up. But for some children, anxiety can be overwhelming, affecting their…
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AnxietyResilienceSelf-control

Best Ways to Support Your Anxious Child

March 21, 2023
One of your most important roles is to support your child through their struggles. One of the most common struggles…
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AnxietyParenting Tips

Parental Anxiety. Is it normal?

January 31, 2023
Parenting can be challenging, especially when you feel anxious or overwhelmed. Of course, feeling like this is normal, but managing…
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AnxietyImperfection

Strategies to Help Your Child Overcome Perfectionism

August 4, 2022
Most people assume that perfectionism is a good personality trait, but in reality, it can be very harmful. For children,…
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AnxietyParenting Tips

How to Talk About Parent’s Mental Illness

July 22, 2022
Mental Health issues are a complex topic for children to understand. It can be hard to know how to talk…
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Anxiety

The Healing Power of Nature for Kids with Anxiety

May 30, 2022
It’s no secret that spending time in nature has numerous benefits for people of all ages. In recent years, many…
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AnxietyParenting Tips

Should you let your child watch the news?

March 16, 2022
It is almost impossible to shield our kids from the news these days. So, should you let your child watch…
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  • Hi everyone!

    I’m Dani, an Australian Registered Psychologist and mum of two young children.

    I understand how research-based child development information, combined with understanding and applying values in the realworld, can empower your children to live a values-based life.

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