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21 posts

Browsing category

Anxiety

AnxietyParenting TipsUncategorized

What is the antidote to anxiety?

March 16, 2024
It’s a common misconception that serenity is the antidote to anxiety. To alleviate distress, we often advise our children (and…
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ADHDAnxietyAutism SpectrumParenting TipsSelf-controlSelf-esteem

Understanding Executive Function in Children: A Guide for Parents

March 9, 2024
As parents, watching our children grow and navigate the complexities of the world around them is a journey filled with…
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AnxietyParenting TipsResilience

Understanding and Addressing School Refusal: A Parent’s Guide

February 24, 2024
As a parent, you’ve probably encountered the challenge of school refusal during your child’s academic journey. It’s a complex issue…
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AnxietyParenting Tips

Parenting in the Tween Zone: What you need to know

February 10, 2024
We are often preoccupied with the challenges that teenagers may face. Concerns about reckless driving, risky behaviour such as unprotected…
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ADHDAnxietyParenting Tips

Supporting Your Child with ADHD: Insights into Their Unique Brain Structure

July 26, 2023
Parenting a child with ADHD? Keep reading. This article will help you understand you child ADHD brain so you can…
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AnxietyParenting Tips

Top 5 Things Your Anxious Child Wants You to Know

June 6, 2023
Parenting an anxious child can be a delicate balancing act. Understanding their unique struggles is crucial for providing the support…
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Anxiety

Conquer Anxiety: A Kid’s Guide to Overcome Fear

May 11, 2023
Anxiety is a common emotion that everyone experiences from time to time. It’s especially prevalent in children aged 8-12 as…
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AnxietyParenting TipsResilience

The Power of Journaling for Kids with Anxiety

March 30, 2023
Anxiety is a common and normal part of growing up. But for some children, anxiety can be overwhelming, affecting their…
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AnxietyResilienceSelf-control

Best Ways to Support Your Anxious Child

March 21, 2023
One of your most important roles is to support your child through their struggles. One of the most common struggles…
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AnxietyParenting Tips

Parental Anxiety. Is it normal?

January 31, 2023
Parenting can be challenging, especially when you feel anxious or overwhelmed. Of course, feeling like this is normal, but managing…
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  • Hi everyone!

    I’m Dani, an Australian Registered Psychologist and mum of two young children.

    I understand how research-based child development information, combined with understanding and applying values in the realworld, can empower your children to live a values-based life.

    I hope your find our blog useful.

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